Feeling stuck about how to move forward in your life?

Isn’t it interesting that life and career planning is something we often push to the bottom of our ‘to do’ lists? Yet nothing could be more important than working out what you want most from your life, your business or your career. A discovery session is a half-day personal retreat with Kate.

Join Kate for a half day 1:1 ‘deep-dive’ discovery session

Join Kate for this personal half-day retreat to identify your strengths, your values and your idea of a great life (or a great business).We’ll also uncover your limiting beliefs and the ways you self-sabotage. You will come out of the session with an action plan for moving beyond these barriers.

In your discovery session we will:

• explore your strengths and values.

• clarify your passions and interests, then identify how you can bring these together in your business or career.

• uncover your limiting beliefs and methods of self-sabotage.

• gain a clear understanding about why you’ve been stuck and gather insights into how you can move beyond those obstacles.

• create specific and measurable personal and professional goals.

• take away an action plan to create immediate change.

Where is the session held?

Discovery sessions are held at Kate’s beautiful private retreat located in Mount Martha. You may also like to add one or two night’s accommodation at one of our favourite local Airbnb’s and we recommend a visit to Peninsula Hot Springs. Please let us know at the time of booking if you would like these details.

Times

Discovery sessions are four hours of intensive personal workshopping commencing at 9.30am and finishing at 1.30pm. Please contact us for next available dates. Please note these places book out quite quickly so there is often a waiting period.

Included in your discovery session

Your session includes a range of exercises including defining your values, brainstorming your version of an ideal life and uncovering your limiting beliefs. We include morning tea (although we won’t stop working) and four hours of one-on-one time where it’s all about you. If the weather is good and you feel inclined, we’ll take a walk around the garden or sit down by the lake so you feel the full benefit of the beautifully serene environment.

What to bring

Once you make your booking, we’ll send you some preparatory paperwork to complete before your discovery session. Please allow at least two hours prior to your session to complete this. We recommend that you also complete a strengths test prior to your session which will incur an additional fee of approximately $20 AUD.

Then you’ll need to just come along and bring a sense of open-heartedness, some courage and the willingness to work hard for four hours. Wear comfy clothes (you may spend some time sitting on the floor) and please make sure you let us know of any dietary requirements.

Is a discovery session as effective as ongoing coaching?

We work on the same content in a discovery session as we cover in four sessions of coaching. The benefit is that you get to do all of the work in one day so it’s deep, it’s convenient and it’s focused.

If you decide you want ongoing coaching after your session, you can book an appointment at your convenience.

 After your session

Most clients take a day off work to attend a discovery session. Try to allow a few hours after your session to be alone. We’ll be covering a lot of content so you’ll need some time to take it all in. And you might feel a bit weary afterwards.

If you’re coming from interstate, ask us about local accommodation.

In the days and weeks after your session, you’ll have clear action steps to take (we’ll have worked these out during our session) and we offer the option of single follow-up sessions.

More questions?

Get in touch if you still have questions or to find out about next available dates.