About Rise & Shine Adventures
Mornings is where its at.
We’re more focused, alert, and we have the opportunity to get a head start on making our dreams come true.
Rise & Shine Adventures is all about self care, good food, sweat sessions, sweet adventures, meaningful careers, positive, happy thoughts, and soul sisters there for each other through the good, bad, and everything in between.
I’m Kat, a dreamer, book lover, and action taker based in Melbourne and I’m on a mission to become the woman I’ve always known I could be, live the life I’ve dreamed of, and have a positive impact in everything I do.
Playing small doesn’t help anyone, there is nothing uplifting in shrinking yourself and dimming your light so that other people don’t feel insecure around you. In living our truth we give others permission to do the same. Lifting others as we raise ourselves up into our best selves.
If you’ve read this and you’re still here I’m betting that if someone invited you to a dinner party and they promised that you’d leave more confident, more captivating, more caring of yourself, more alive and free, you’d be there with bells on…
Wouldn’t you?
And what if someone said that she knew the trick to creating freedom in your life, unearthing your purpose, being present with your loved ones, stepping into your true potential & wealth, inspiring others, and forging a life that matters… well, you’d want to be friends with her…
Right?!?
But you’re not there yet are you? Something feels ‘off’ and missing. You’re often feeling stuck, anxious, bored, overwhelmed, confused, or (the worst) ungrateful for the goodness you do have — causing you to hang onto the ‘meh’ relationships, crush that bag of potato chips to ‘be healthy tomorrow’, binge on Netflix and scroll the 'gram, stall out in your dream business (or never start), work work work to get the promotion you're not even sure you want, 'say' you're too busy with the family right now, or (the biggie) straight up doubt your real desires & abilities (keeping them safe in your journal... under your mattress).
How do I know? That was me.
And, I am SO not okay with any of us staying in that space.
My goal for us...
To finally be the ambitious and soul-driven women we’re meant to be. We’re redesigning our lives, businesses, and thoughts so we can honest-to-goodness love our lives and live with purpose.
How do you start?
You start by believing you have a choice and that you are meant for more. From there you need to find the soul work and strategy to make it happen.
The intersection of soul alignment, upleveled worth & belief, mindset rewiring, and sweet strategy is what we’re working on here.
I’ve been working hard at filling my knowledge base with tools for this exact reason. I’ve researched, attended retreats, devoured personal growth books, learned principles, create roadmaps, obtained tools, and strategies that help women find their freedom, unleash their best lives, and create wildly successful careers and businesses.
This is where everything is being put into practice. I share what I’ve read, what I’m doing and how it’s all going so you can get a leg up and do it too.
The best part?
Is that you don’t need to know how to become me. You need to know how to become YOU.
It’s about using the tools you find to create a life you love. To take the first step click here and grab this beginners worksheet on how to build self-belief and finding your direction. It’s a free printable to help you take that first step towards your best self.