How to Give Yourself a Makeover
Feeling down and letting healthy habits slide happens to the best of us, but the great thing is—you can turn things around! Think of it as a personal reset rather than a complete overhaul. I’ve put together a makeover plan to re-inspire yourself and step into your best life.
Before diving in, I want to acknowledge that there’s a big difference between feeling a little off track and struggling with depression or serious mental health challenges. If you’ve been feeling persistently low, overwhelmed, or unable to find joy in things that usually make you happy, please know that you don’t have to go through it alone. Seeking professional help—whether through a doctor, therapist, or counselor—is a sign of strength, not weakness. Your well-being matters, and support is out there for you.
This guide is meant for those going through a rough patch—maybe you’ve let habits slide, lost motivation, or just feel like you need a fresh start. If that sounds like you, let’s dive in and make some small, intentional shifts to get back to feeling like your best self.
Reignite Your Inspiration
Visualize Your Ideal Life: What does your best self look like? How does she feel, act, and live daily?
Create a ‘Glow-Up’ Pinterest Board: Add images, quotes, and aesthetics that inspire you to take action.
Follow People Who Motivate You: Find uplifting creators, authors, or wellness influencers who align with your values.
Refresh Your Environment
Declutter & Reset: A clean, fresh space creates mental clarity. Focus on one zone at a time (since you're organizing your home into zones).
Upgrade Your Self-Care Corner: Create a cozy space for reading, journaling, or drinking tea—something that feels luxurious yet simple.
Add Fresh Energy: A new candle, rearranged furniture, or even a small plant can bring fresh energy into your space.
Rebuild Healthy Habits (Without Overwhelm)
Start Small & Stack Habits: If meal prepping has felt overwhelming, just prep one easy meal at first. If workouts feel daunting, start with a 10-minute walk.
Make It Fun: If the idea of exercise feels like a chore, try dance workouts, pilates, or stretching while watching a show.
Create Rituals You Love: Try a Morning Ritual—something gentle and inspiring, like stretching with music, a warm drink, and reading for 5 minutes.
Give Yourself a Style Refresh
Pick a Signature ‘Feel-Good’ Look: It could be a casual but put-together aesthetic that makes you feel confident.
Upgrade Self-Care: A new haircut, a skincare refresh, or even just wearing clothes that make you feel good can shift your energy.
Wear Perfume or Essential Oils: Scents can uplift your mood instantly.
Shift Your Mindset & Energy
Daily ‘Midnight Musings’ Check-In: Journal for just 5 minutes about your goals, dreams, and small wins.
Practice Gratitude: List 3 good things at the end of each day—it shifts focus from what’s missing to what’s thriving.
Protect Your Energy: If social media or certain people drain you, take a break from them. Instead, read, create, or take a nature walk.
Reignite Your Creative Spark
Nixie’s Whisper Challenge: Every day, do one small creative act, whether it's sketching, jotting down a story idea, or daydreaming about a new project.
Change Your Routine: Try working in a new café, taking a different walking route, or listening to an audiobook in a new genre.
Romanticize Your Life
Make Ordinary Moments Special: Drink your tea in a fancy cup, play music while cooking, dress up even if you’re home.
Document Your Journey: Whether through photos, journaling, or voice memos, track your progress as you step into your best self.
This isn’t about perfection—it’s about momentum. Instead of a big, overwhelming change, focus on small daily wins. You’re already someone who creates, dreams, and inspires others—you just need to remind yourself of your own magic.
What’s one small habit you can start today to feel more like your best self?
